Weight management services are designed to help you achieve and maintain a healthy weight through a holistic approach that includes nutrition, exercise, cognitive remodeling, and lifestyle changes. Dawn can work with you to develop a personalized plan that addresses your unique needs and goals.
Weight management is the process of achieving and maintaining a healthy weight through lifestyle changes that promote good health. It involves a combination of healthy eating, regular exercise, and stress management to help you reach your weight loss goals.
Weight management can be beneficial in many ways, including:
A holistic and collaborative approach to weight management leads to better outcomes. Dawn can help you tailor a plan that fits your unique situation. Her collaboration with nutritionists, holistic practitioners, functional medicine, and naturopathic doctors will help develop a plan that includes review of laboratory findings, dietary recommendations, exercise plans, food pantry make-over, medication management, and lifestyle changes that promote long-term success.
Contact us today to schedule an appointment and learn more about our weight management services.